Self-Care looks different for everyone.
It can be something as simple as sleeping in a few extra days, cleaning your room, doing stretches in front of your favourite show, staying in to a good book, going out with some good friends, taking a bath, breathing more, breathing deeper, drinking water, catching pokemon, dancing all night, cutting sugar, getting ice cream, or really anything that makes you enjoy life in the moment. You are fucking awesome, even though you may not feel it right now, tomorrow, or this month.
Here are some interactive tools.
Here are some fun things to get you through the night.
FOR DEM ANGER FEELZ
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